In an intimate relationship, you can feel free to be open and share your innermost feelings without feeling constrained by formalities, and also feel fully understood, yet not judged. In a mature and balanced friendly relationship, you would not only disclose your difficulties and pains and frustrations and seek help, but also from time to time share positive confidential expressions, such as heartfelt appreciation and gratitude for the support and solace you are getting, how this process is helping you face these extreme difficulties, acknowledging the spiritual resources and good fortune that have been bestowed upon you even amidst these difficulties, some of the realizations you are getting by facing these ordeals consciously and so on. Such opening of the heart and sharing, although it sounds deceptively simple, can provide a well-spring of fresh strength, enthusiasm, relief, hope and confidence.
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